Every dog needs regular walks—but how often is enough? While there’s no one-size-fits-all answer, getting the right balance of movement, stimulation, and potty breaks is essential to your dog’s health and happiness. Whether your pup’s idea of exercise is sprinting down a trail or sniffing every blade of grass in the yard, we’ve got you covered.
Let’s break it down by age, breed, and energy level so you can build the right routine for your best friend.
Puppies have a lot of energy—but they also tire quickly. Short, frequent walks are ideal. Think:
3–4 short walks per day
10–15 minutes each, depending on their age and breed
Add backyard play or indoor stimulation in between
Bonus: Walks also help with potty training, leash manners, and socialization, so it’s a win-win.
Most adult dogs do well with:
2 walks per day, 30–60 minutes total
One brisk walk and one more relaxed stroll works great
High-energy breeds (like Huskies, Labs, or Border Collies) may need more frequent or longer walks to avoid boredom and restlessness
Remember: mental stimulation (sniffing, exploring, new routes) is just as important as physical activity.
Older dogs may slow down a bit, but they still need movement to keep joints limber and weight in check.
1–2 shorter walks per day, adjusted for mobility
Watch for signs of fatigue or stiffness and adjust the pace
Keep walks low-impact, and avoid extreme heat or cold
Every outing is also a chance for them to enjoy fresh air, gentle sniffs, and human connection.
Flat-faced breeds (like Bulldogs or Pugs): Shorter walks with plenty of breaks
Tiny dogs: Need movement too, but they may burn energy faster—15–20 minute walks may be enough
Overweight dogs: Start with short walks and build up as their fitness improves
Reactive or anxious dogs: Walks at quieter times or in calm areas can still be enriching
Is your dog calm and content after a walk?
Are they chewing the couch legs at 9 PM?
Do they pace, bark, or beg for attention?
If your pup seems restless or destructive, it may be a sign they need a little more structured exercise.
Even a short walk can be enriching when it’s done right. Give them time to sniff, explore, and enjoy the moment. And if you’re juggling a busy schedule, that’s where we come in.
Just Fur Pets offers dog walking services tailored to your pet’s energy, age, and routine—so they get what they need (and you get peace of mind).